1:1 Coaching
I offer intentional guidance and support in a private one-on-one setting
My coaching sessions utilize movement, meditation, breathwork and rituals, and are lovingly designed for populations close to my heart, including…
Adults, teens and kids struggling with ADHD (I see you – more details below)
Those who don’t feel at home in their body, or existing in the world
Mothers of all forms, especially those needing rituals for self-care
Yoga Teachers seeking mentorship, coaching and support from an Experienced Teacher Trainer
A welcoming space…
I care deeply about empowering my clients, and provide a welcoming space to be listened to and seen. If you’re ready to grow into a more genuine version of YOU – beyond self-judgment and fear, yet grounded in trust and open-heartedness – I invite you to book a session with me.
Specialized ADHD Support
As someone with late-diagnosed ADHD, I draw from my own experience to provide relatable guidance and support for similarly-minded people.
I understand what it’s like to be neurodivergent. And I’m deeply aware of navigating challenges that others don’t seem to struggle with at all. Somatic movement and meditation is what drew me in, allowed me to self-soothe, and expanded me beyond my perceived limits.
I’d love to share these techniques and rituals with you, to help you navigate life. Because no one should have to experience feeling like they’re alone in their struggles.
I’m here to help. Join me for a session today.
Booking Your Sessions
One coaching session can provide you with a transformational toolkit. However, I do recommend booking a package. There is power in reinforcement, and time between sessions will allow you to integrate these energetic and somatic rituals, while gaining support from me along the way.
Lastly, booking a package is a big act of self-love – you’re committing to your own growth and self-care. To celebrate this commitment, when you book 3 sessions you’ll receive a 4th for free.
1-Hour Session ~ $90
Package Of Four ~ $270 (Receive one hour free)
Ready to book? Reach out below with your contact info and availability, and I’ll be in touch. I look forward to connecting with you.
